Amount of 15:0 monounsaturated fatty acid in Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Dairy and Egg Products

In 100 g (Grams) of Cheese, cottage, nonfat, uncreamed, dry, large or small curd there is 0 g of 15:0 monounsaturated fatty acid. Change amount

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15:0 monounsaturated fatty acid

15:0 monounsaturated fatty acid is a nutrient present in many other foods. The below table lists foods high in 15:0 monounsaturated fatty acid other than Cheese, cottage, nonfat, uncreamed, dry, large or small curd.

Butter, whipped, with salt 0.801 g 0.80%
Oil, sunflower, high oleic (70% and over) 0.8 g 0.8%
Lamb, Australian, imported, fresh, separable fat, raw 0.47 g 0.47%
Lamb, Australian, imported, fresh, separable fat, cooked 0.464 g 0.46%
Lamb, Australian, imported, fresh, seam fat, cooked 0.406 g 0.41%
Veal, Australian, separable fat, raw 0.393 g 0.39%
Lamb, Australian, imported, fresh, external fat, cooked 0.369 g 0.37%
Beef, Australian, imported, grass-fed, seam fat, raw 0.362 g 0.36%
Cream, fluid, heavy whipping 0.353 g 0.35%
Cheese, cream 0.344 g 0.34%
Lamb, Australian, imported, fresh, external fat, raw 0.339 g 0.34%
Cheese, cheddar, sharp, sliced 0.322 g 0.32%
Cheese, cheddar (Includes foods for USDA's Food Distribution Program) 0.318 g 0.32%
Beef, Australian, imported, grass-fed, external fat, raw 0.312 g 0.31%
Cheese, pasteurized process, American, fortified with vitamin D 0.311 g 0.31%
Cheese, pasteurized process, American, without added vitamin D 0.311 g 0.31%
Oil, bearded seal (Oogruk) (Alaska Native) 0.31 g 0.31%
Cheese, swiss 0.305 g 0.30%
Lamb, Australian, imported, fresh, seam fat, raw 0.299 g 0.30%
Oil, spotted seal (Alaska Native) 0.28 g 0.28%
Cheese, cottage, nonfat, uncreamed, dry, large or small curd

Cheese, cottage, nonfat, uncreamed, dry, large or small curd is a type of Dairy and Egg Products. The most significant nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd are listed below.

Water 81.01 g 81.01%
Energy (calorie) 72 kcal
Energy (joule) 303 kJ
Protein 10.34 g 10.34%
Total lipid (fat) 0.29 g 0.29%
Ash 1.71 g 1.71%
Carbohydrate, by difference 6.66 g 6.66%
Fiber, total dietary 0 g
Sugars, total 1.85 g 1.85%
Sucrose 0 g
Glucose (dextrose) 0.29 g 0.29%
Fructose 0 g
Lactose 1.56 g 1.56%
Maltose 0 g
Calcium, Ca 86 mg 0.09%
Iron, Fe 0.15 mg
Magnesium, Mg 11 mg 0.01%
Phosphorus, P 190 mg 0.19%
Potassium, K 137 mg 0.14%
Sodium, Na 372 mg 0.37%

Nutrients in Cheese, cottage, nonfat, uncreamed, dry, large or small curd